Sports & Fitness
Fitness Connection
Transform Your Body

Push Your Limits

About Fitness Connection

Welcome to Fitness Connection, a trusted Gym in Arlington, TX, where players of all levels can enjoy fast-paced matches and friendly competition. With a 4.60-star rating from 3517 reviews, we’re proud to offer Basketball court, Child care, Restroom, Swimming pool in a welcoming setting.

4.60
Rating
3517+
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24/7
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Member Reviews
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Independent Reviews

Train Like A Champion

Strength Training

Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.

HIIT Classes

High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.

Personal Training

One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.

Fitness Connection facility

Your Goals. Our Mission.

We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.

Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.

  • Modern Equipment
  • Certified Trainers
  • Locker Rooms & Showers
  • Free Parking

Member Reviews

Real results from real members

Ellen Elizabeth

Ellen Elizabeth

7 months ago

Arlington location is CLEAN and has Unisex Saunas!? Love this Gym. Just made the switch from 24H Fitness.

Anthony Van Dorn

Anthony Van Dorn

5 months ago

Tyrone one of the associates at this particular Fitness Center was able to work me through an issue I was having with my account. All good now. Alot of new equipment in the gym as well. Hope I can put it to good use.

Tatyerra Thomas

Tatyerra Thomas

5 months ago

“Fitness Connection has been an amazing experience. The staff is wonderful—always friendly, welcoming, and willing to help with anything you need. The gym stays clean, the environment feels motivating, and the team truly makes you feel supported on your fitness journey. Highly recommend!”

Stephanie Ferdinand

Stephanie Ferdinand

4 months ago

Best staff ever!! Deena is amazing! Very professional and gives the absolute best customer service. I’ve been coming to the Arlington location for 15 years and it’s at its ultimate high. Couldn’t be happier with all the changes and all the new staff!!

Jiu-jitsu

Jiu-jitsu

Edited 3 months ago

The manager Landon really cares about the members and is beyond professional. Without hesitation, he immediately helped me out with something that only the manager was able to help me with! He just wants to help people at the end of the day and takes his job very seriously, and it shows. These kind of employees make me proud to be a member at this location for sure. I am very satisfied knowing the staff has your back 24/7 and take pride in their work.

Tony Boyd

Tony Boyd

2 months ago

Kim, tyrone & AJ were the best people at the gym! They helped me tremendously, the gym is also very clean and organized…I HIGHLY recommend this place for anyone looking a gym new or a veteran at the gym, the vibes here are amazing!!!!

The Rugrat

The Rugrat

3 months ago

Mya and Tyron are a big help when it comes to working out here at fitness. They let me know the latest info on gym membership subscription, good benefits and even try to help out with my workouts! If you haven’t been here YOU NEED YO COME ASAP AND GET WORK IN WITH THEM.

Ethan Batie

Ethan Batie

3 months ago

Tristen was very helpful and friendly when i asked for help finding a good machine to replace one of the crunch machines i used to use that was gone after the remodel. the big plus was that the machine feels amazing and i dont have to sulk the loss of my old favorite crunch machine. if you need advice 100% feel comfortable asking him.

Jorge Nitales

Jorge Nitales

3 months ago

Out of all the Fitness Connections this location is so amazing. First and foremost 10/10 on the clean sauna. And the gym is well equipped with any exercise you need. The b-ball court has good vibes and the machines are clean. Cant wait to see the new classes they add in the future!!

Ziyon Prodigal

Ziyon Prodigal

2 months ago

**Fitness Connection Review** Fitness Connection has plenty of exercise equipment, and they typically stock four or five of the most popular machines, so availability is rarely an issue. They recently expanded and added an artificial turf area in the center of the gym. It includes about a 20–25 foot runway with steps at the end that you climb, circle around, and walk back down. It’s a unique setup — not something you commonly see in most gyms. At $10 per month, the membership is very affordable. It’s inexpensive enough that you barely notice the automatic withdrawals — even if, like me, you haven’t gone in five or six months.

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Frequently Asked Questions

Common questions about Fitness Connection

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Wheelchair-accessible toilet

Offerings

  • Sauna

Amenities

  • Basketball court
  • Child care
  • Restroom
  • Swimming pool

Atmosphere

  • Shower

Planning

  • Membership required

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Parking

  • Paid parking lot

Find Us

Drop by for a tour or reach out to learn more about membership options.

Location

3775 S Cooper St, Arlington, TX 76015, United States

Hours

Open Now · Saturday 7 AM-7 PM
Thursday 5 AM-10 PM
Friday 5 AM-10 PM
Saturday 7 AM-7 PM
Sunday 7 AM-7 PM
Monday 5 AM-10 PM
Tuesday 5 AM-10 PM
Wednesday 5 AM-10 PM
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